I am not sure if anyone will ever actually read this blog but, thought it relevant to share some things about myself. I am 36 year old and have bi-polar 2 disorder which is a clinical form of depression. If I look back at my life, I probably started showing signs/symptoms in the later stages of high school. I did not know back then what a mental disorder was and just thought I was different from others. Bi-Polar 1 is more of the manic side of things. Bi-Polar 2 is more on the depressive side. I have struggled immensely with many of the challenges that depression brings with it. Irrational decision making, suicidal thoughts, addictive behavior, social challenges, academic struggles, employment issues are just some of the permeating issues I have dealt with.
The reason I am here today is because of the strong bonds I have maintained with friends and family. If I had not had those in my life, I am certain I would not be writing in this blog today. I started writing this blog in hopes that perhaps others struggling with mental illness may find hope in some of my stories. I also started writing this blog as a form of therapy. I strongly suggest to those who may be facing adversity, to write their thoughts down. I am not certain what it is but, there is something magical about putting words on a page.
I feel it is important not to let a mental disorder define who you are and living each day as it comes is important. Remember that after a rain storm, a rainbow is soon to follow. Take pleasure in the small victories in life and never give up.
That is all for now. Happy Thursday!!! Living a perfectly imperfect life, Shawn.
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